Is this a wellness retreat?

No. There is no performance, no productivity framing, and no expectation to “feel better.” It’s a minimalistic pause.

Is this spiritual or religious?

No. The retreat is secular and grounded. Meditation is offered as a simple methodical practice, not a belief system.

Do I need meditation experience?

No. If you can sit quietly and drink tea, you are qualified.

What actually happens?

After arriving and settling in, we do gentle sitting and walking meditation, followed by a reflection session.

Is it completely dark?

There is always the risk of sunlight popping up, even if it’s unlikely in the Nordics. We can promise dim, safe and calm.

Who is this for?

Founders, leaders and builders. Those carrying responsibility, hustling hard, and needing a moment of calm.

Who’s running this?

A Helsinki-based founder with 10+ years in the tech business, Piia Kuosmanen. This past year, she has spent several hundred hours in meditation and studying mainly Tibetan Buddhist meditation philosophy and mind training techniques.

Does it cost something?

Yes. The 3-hour retreat will be 119€ + VAT. Yes, we can give you a receipt for your company. And yes, we thought about doing this for free, but then none of us would really commit to it, would we?

What if I don’t like it?

That’s okay. Three hours is a short experiment with a huge potential upside.